The movements that prevent 50% of cases of disease

[ad_1] With what decisive lifestyle changes can we reduce the risk of lung cancer? The answer is given to ygeiamou by Dr. Eleni Galani, Pathologist – Oncologist, Deputy Director of Second Oncology Clinic Metropolitan Hospital YGEIAMOU.GR TEAM 31/10/2023 12:24:27 THE lung cancer it is the most common in men and the second most common in … Read more

Six simple ways for a strong mind into old age

[ad_1] In simple daily lifestyle choices lies the secret to a strong brain, unaffected by the passage of time and aging, researchers now argue, adding that it is up to you to reduce your risk of developing Alzheimer’s disease and other forms of dementia. Alzheimer’s disease is characterized by the uncontrolled growth of tau and … Read more

Ovarian cancer: Diagnosis is delayed in 80% of cases

[ad_1] Internationally 75-80% of ovarian cancer cases will be diagnosed at an advanced stage. How can this trend change? What kind of tests are required? Gynecologist Vassilios Sioulas answers these questions “But 6 months ago I had an ultrasound at my Gynecologist and everything was fine, how is it possible that I have advanced ovarian … Read more

Eight unexpected danger signs that a clock is not working

[ad_1] How sure are you that your heart is working like clockwork? There are some invisible signs of danger to the proper functioning of the heart that, although not directly related to cardiovascular health, should nevertheless not be ignored for the sake of our health Without our heart, we could not perform any bodily function. … Read more

Shoulder Pain: All the Relieving Solutions

[ad_1] Dr. Anastasios Deligeorgis, Orthopedic Surgeon-Sports Physician and Curator of HYGEIA Hospital Our shoulders are prone to injury as they are involved in almost every activity we do. This explains why shoulder pain is a common problem that afflicts millions of people around the world. The pain can make the entire hand dysfunctional, so that … Read more

Six signs you’re depressed and insist on ignoring it

[ad_1] The task of mapping the thoughts and behaviors that reveal that we feel stuck and more unhappy than we care to admit was undertaken by Dr. Evan Parks, clinical psychologist and professor at Michigan State University in an article in psychology today. Although it is relatively easy for us to perceive that someone from … Read more

The risk of fractures is higher in patients with this metabolic disease

[ad_1] Osteoporosis and diabetes are two very common endocrinological diseases, affecting a large percentage of our fellow human beings. People with type 1 diabetes mellitus present overall decreased bone density compared to people of the same age without diabetes, as well sixdouble the risk of hip fractures. Therefore, type 1 diabetes mellitus is considered an … Read more

The calm method for a strong mind and better balance

[ad_1] WELLNESS PRACTICE An ancient practice from faraway China could benefit the body and mind of people with mild cognitive impairment, as well as facilitate their everyday life and autonomy The physical and mental benefits of tai chi, the Chinese practice that resembles choreography and combines martial art with gymnastics, have been described in the … Read more

The condition that blurs vision

[ad_1] Cataract is one of the leading causes of blindness worldwide, according to the WHO. It is one of the most serious eye diseases in advanced societies and affects 15 million people worldwide, now at increasingly young ages. Recognizing the problem, the WHO has set a goal by 2030 to address the phenomenon by increasing … Read more

Six exercises that transform and sculpt the buttocks

[ad_1] When the gluteal muscles are trained, we not only gain points in appearance but also in uprightness and balance. The physical education teacher, Eleftheria Anagnostopoulou, suggests a buttock strengthening program that will sculpt them *The physical education teacher writes, Eleftheria Anagnostopoulos The gluteal muscles (gluteus major, medius and minor) in addition to the aesthetic … Read more